“jealousy is so disgusting” “anger is so toxic” did u know? these are emotions every human has
I’ve always been a fan of an analogy I heard once. Your emotions are like one of the lights on your car’s dash. When one of them turns on, it means you need to check under the hood and fix them. It’s not bad that the light turned on, per se, and it doesn’t always mean something is broken. But what IS toxic, dangerous, and likely to break something, is when you let that light stay on, pretending it’s normal, until that braking fluid finally fails and you crash into someone, or your engine fails completely.
Feel jealous. Feel anger.
Just don’t let it fester. You need to look inside of yourself, find out why you’re feeling the way you are, and bring yourself to a satisfied, stable state of mind. You can look at philosophy, meditation/introspection, religion, or actual therapy, or at least talking to someone about it. You’ll find you’re much more content and happy when you do something about those feelings, and come to some sort of conclusion or resolution.
That is a wonderful way of looking at it, thankyou. Makes me feel better about myself when I DO feel that way.
I have a friend who used to say something like “you’re jealous? That’s so uncool.” or “why are you being so depressed lately? Just forget it and move on”. Usually I ignore the shit outta her but one day I snapped and told her “you would never understand me or other people, you would never understand their feelings because you can’t even acknowledge your own feelings so shut the fuck up” and leave her.
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